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At Planted to Flourish, we believe in healing trauma, liberation, social justice and the power of positive energy to transform lives. We have built a platform to empower Black women to be intentional about their lives to GROW. THRIVE. FLOURISH.
I’m Tracey, and I have readjusted my crown and wear it with pride. Now, I’m showing you how to do the same!
My bedroom in my RV was my sanctuary & prayer closet.
It's where I realized thath I am the chosen one in my family to break & remove the self sabotaging generational patterns, maladaptive ways of being & toxic thinking that's kept my lineage in survival mode.
It's where I realized that my family treated me differently because I represent change. They saw my power and it threatened their way of living so they did what they were taught from 400 years of slavery: do whatever to break my spirit so I wouldn't know my power, truth & purpose.
It's where I realized that being different is a gift not a burden or a curse. Society tells us this because it keeps us from knowing our worth, power & truth so we'll continue to accept crumbs!
It's where I learned to honor, embrace & nurture my Black Sheep label because I am paving a path of flourishing & thriving for my descendants.
I am my ancestors wildest dream come true!
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#blacksheepofthefamily #blacksheep #rvliving #breakinggenerationalcurses #healingisajourney #rvremodel #rvrenovation
It's the silliness & joy for me!
This is what healing looks like, too, because ... harmony!
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#healingwithplants #goplay #innerchildhealing #rvlifestyle #solofemaletraveler #lifeafter50
This used to happen to me all the time before I learned how to take control of my thoughts (mindfulness), retrain my survival brain (mindset & ancestral healing) & get quiet internally (discipline, grace, mercy & patience).
This is a trick of your lower brain to keep things status quo because, well, it's the BOSS OF YOU!
Survival is what it knows AND you better believe it will do anything & everything to SURVIVE.
And let's give our lower brain some ❤️ because it kept us alive and kicking.
But I was tired of simply existing & surviving...I was ready to truly live, reclaim my power, take my voice back & THRIVE!!
it's time to stop existing & surviving, SisterFriend.
It's time to THRIVE, live the life you dream of & deserve.
And you can when you are down for yourself like 4 flat tires & ready to go all in ( mentally, physically, emotionally, financially, spiritually) to do the internal & external work no matter what.
It ain't easy but I'm a living testimony that it is worth it!
You got this, beautiful sister of mine. I believe in you!!!
Cleaning 'house' starts with you INTENTIONALLY & DELIBERATELY DECIDING you are sick & tired of being sick & tired AND CHOOSING YOURSELF no matter what or who may come your way with some mess!
When you are ready to claim who you are meabtbto be & all the blessings that come with it AND embrace the good, bad & ugly of who you are, can't nobody stop you or tell you otherwise that you are not worthy!!!
You know for yourself who the heck you are and when you get to this place can't nobody mess with you... Period. Point. Blank.
I DID NOT wake up like this!
I CHOSE to be like this & made it happen! And, no, I'm NOT pushing through.
I thought about how I wanted to feel and my mood changed based on what I deeply desired.
This is what authentic joy, peace & happiness looks like when you CHOOSE it & don't allow society or anyone else dictate your thoughts, emotions & actions!
#happinessisachoice #unlearntorelearn #ichooseme
Three weeks ago my life could have been changed in a more tragic way when my RV & Kia Soul caught fire! But I'm here because my testimony is what someone reading this needs to light a 🔥 under their ass to STOP WAITING!!!
I think about how much different my last day on Earth could have been if I had kept pushing through instead of acknowledging, addressing & doing the internal work to process the pain, hurt, loss, grief & anger that was consuming me.
👉🏾 I would never have started #fulltimervliving if I had waited!
👉🏾 I would have never saved my marriage if I had waited!
👉🏾 I would have never reclaimed my birthright to embrace & connect with Mother Gaia in ways that my family thought was not for Black people, i.e. #camping !
👉🏾 I would have never owned, driven & traveled in a 31' #recreationalvehicle as a #solofemaletraveler!
If I had waited I would not be experiencing a life that is filled with hope, pleasure, fun, excitement, new opportunities and a passion for life that makes it possible to count it all joy!
🆂🆃🅾🅿 🆆🅰🅸🆃🅸🅽🅶!!!
I am feeling more like ME, the silly fun loving, people helping, go getter Tracey.
The work ain't over, though...don't get it twisted. Healing liberating your mind, body, spirit & soul from trauma & the atrocities of life is a journey, not a destination!
IT FEELS SO DARN GOOD!
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#healingmyway #imbackbaby #rvlivingandhealing
If you want to heal from anything you have to make the decision to make it happen and then invest the time, money & actions to move the needle on your journey.
I decided I wanted to know the REAL ME and the only way to make that happen was to take time for me to focus 100% on reclaiming the parts of me that were hidden, lost, denied & afraid.
I took some drastic, scary steps to connect with my soul to save my life, cleanse my spirit, resurrect & revive my dreams & reclaim the person I was meant to be!
This Sunday, Jul 24th, @ 8 pm EST, I'm going LIVE on my YOUTUBE Channel to tell you about some of those drastic measures & how choosing to travel & live full-time in my RV helped me heal.
Click the link in my bio to subscribe to the channel, set your notifications & put a reminder on your phone to join me Sunday!
I promise you that you don't wanna miss this LIVE!
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#fulltimervliving #healingmyway #rvlifestyle #solofemalerv #reclaimingmylife #itallstartswithyou #blackrvers
This day was ROUGH!
No makeup, hair not done, just REAL, no filter, transparency & vulnerability.
This happened on 7/5 as I was leaving Savannah, GA, to go to Tallahassee, FL, as I made my way to the Southwest coast.
Both my RV & tow vehicle were destroyed 😪, but I don't have a scratch on me!!!
I'm grateful, thankful & happy that I wasn't injured AND sad that this happened. Yes, these can exist simultaneously. Don't ler anyone tell you otherwise.
I'm still moving forward with sharing my healing journey as I RV on YouTube, but give me a few weeks to get back to myself so I can edit a few videos & go LIVE to share this scary experience.
And, yes, I will be back on the road again in a different Liberty Serenity & tow vehicle because one tragedy will NOT stop me from healing, thriving & sharing.
I CHOOSE TO CONTINUE TO LIVE MY LIFE OUT LOUD, ON PURPOSE & IN DELIGHT & ABUNDANCE!
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#blacksolotravel #rvlivingfulltime #solofemalevanlife #blackvanlife #rvtravel #rvlifestyle #healingmyway
Join me LIVE tonight on my YT channel & ask me anything, kinda sorta 😝.
Link in bio
YouTube Channel is LIVE!
𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗜𝗔𝗧𝗨𝗦 & 𝗦𝗣𝗜𝗥𝗜𝗧𝗨𝗔𝗟 𝗠𝗔𝗜𝗡𝗧𝗘𝗡𝗔𝗡𝗖𝗘 2022
Over the last few months I've been feeling the nudge to take an extended break from social media 𝗔𝗡𝗗 to focus on myself in a deeper, intentional, deliberate way to manifest the life and business that's my birthright, calling & purpose.
With that said, I don't know if I'll be coming back to social media. If you'd like to stay in touch please DM me so we can share contact information.
From the bottom of my heart, I thank each of you for believing in me and my vision to see my sisters fearlessly own their power, embrace their authenticity & unapologetically live the life they deserve!
All my love ❤️,
Tracey
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#socialmediabreak #socialmediahiatus #takingabreak
OMG, I still can't believe it's Christmas Day!!
Today some of you decided to forego celebrating with family & friends to center your needs, protect your peace & stand in your truth.
This journey isn’t easy & it is rarely acknowledged.
I honor you for doing the work to heal, break generational cycles & stand in your agency.
Whether you celebrate Christmas not, I want to say thank you for the gift of you.
May today be a beautiful day for you and those you love.
𝗬𝗼𝘂 𝗰𝗮𝗻 𝗽𝗿𝗮𝘆 𝘂𝗻𝘁𝗶𝗹 𝘆𝗼𝘂 𝗳𝗮𝗶𝗻𝘁, 𝗯𝘂𝘁 𝘂𝗻𝗹𝗲𝘀𝘀 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘂𝗽 𝗮𝗻𝗱 𝗱𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝗚𝗼𝗱 𝗶𝘀 𝗻𝗼𝘁 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗽𝘂𝘁 𝗶𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗮𝗽." - Fannie Lou Hamer
I don't know who needed this today...you're welcome!
And if you're ready to get to doing something to reclaim, reconnect to, restore & rebuild your self-confidence, self-trust, self-esteem & self-acceptance I'd love to hold space for you during my 30 Day Truth & Liberation Experience starting 12/19!
Clink the link in my bio for more information.
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#blackwomenhealing #blackwomanownedbusiness #blackwomensupportingblackwomen #blackfemaleentrepreneurs #generationalcursebreaker #gettingoutofmycomfortzone #reclaimingmylife #blackfemalelifecoach #lifecoachforblackwomen
A meditation to support my sisters as you give yourself permission to be self-compassionate as you release self-judgment & the expectations of others to create & live your life on your terms.
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#blackmeditation #giveyourselfpermission #beyourself💯 #selfjudgement #blackfemalelifecoach #lifecoachforblackwomen #blackwomanownedbusiness
Listen up...what we're not doing anymore is:
• waiting to start creating the life we want!
• waiting to start doing the inner work to understand why we're allowing folk to break our boundaries!
• waiting to understand why we keep sabotaging ourselves!
• waiting to understand why we keep giving our power away!
• waiting to understand how our mother wounds & daddy issues are stopping us from having amazing relationships with our friends, significant others, kids, etc?
Sis, I've heard all the excuses:
"I don't have enough time."
"I'm afraid I'll fail."
"I'll just talk to my friends."
“I don’t know if I can take what I find.”
“I tried before and nothing changed.”
“No one in my family has had a good ________. It’s just our family curse.”
“This is just the way I am.”
Pleease! I've used every one of these & all I did was block my own darn blessings! And let’s be clear: trying is like saying, “if it gets too hard or too uncomfortable, I’m out” aka not committed!
Until one day I realized that it was gonna be Day One or One Day.
The moment I chose Day One is when I got my healing, my liberation & my transformation because I finally chose myself - something I had never done - AND got all the way real with myself that my way wasn't working: my marriage was failing, my money was funny, my relationship with my parents was jacked up, I hated my work environment, and my friendships were pretty much non-existent.
And, I didn't magically have more time or more money. I found the money & made the time!!!
My transformation didn't come from buying books & half-heartedly reading them or listening to podcasts.
It didn't come from me sitting around, hoping and wishing for what I desired to land on my lap.
It didn't come from asking my friends for their advice - NONE of them had the results I was looking for so I was only wasting my time.
It came when I said YES TO MYSELF, STOPPED MAKING EXCUSES, GOT MY BUTT UP, TOOK A RISK, BET ON MYSELF & DID THE DARN WORK.
Sis, you can have the life you want & I can help you do it inside my 30 Day Truth & Liberation Experience if you're ready to choose you & invest in yourself.
LINK IN BIO!
I adore Diana @sample.haus
We had the most amazing conversation as we delved into a lil bit of everything!
Check it out and drop in the comments what resonated with you.
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#blackwomanownedbusiness #blackwomensupportingblackwomen #iammysisterskeeper #ceoofmylife #goalchaser #healinggenerationaltrauma #blackpotter #blackfemalelifecoach
I am so freaking excited for this LIVE with @sample.haus !
Diana is amazingly talented, an around the way kinda woman, a breath of fresh air.
Join us tomorrow, Dec. 9th, at 7 pm EST, as we discuss the fears she overcame & are overcoming as a Black woman & a small business owner working in an industry where we don't see a lot of people who look like us.
It's gonna be so good...set your notifications, mmm k.
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#blackpotter #blackartistsmatter #womensupportingwomeninbusiness #blackwomenentrepreneurs #smallbusinesstipsforwomen
