Personal Development

When many of us think about going to church, we remember dressing in our Sunday best, patent leather shoes, and show-stopping hats. However, what may also hang in the background is our experience of religious trauma and the spiritual wounds yet to heal. Religious trauma is a spiritual experience
Traveling solo was one of the best decisions I’ve ever made for myself.  It wasn’t planned; it happened spontaneously and was spurred by an argument with my ex-husband.  Sisterfriends, My first solo travel self discovery trip was June 2009.  My eyes were opened to so many things that I

What are you tolerating? What's (who's) frustrating you? What things have you denied yourself? What do you really want?

This simple coaching worksheet will help you take stock of your current situation - FAST - to give you clarity!