When many of us think about going to church, we remember dressing in our Sunday best, patent leather shoes, and show-stopping hats. However, what may also hang in the background is our experience of religious trauma and the spiritual wounds yet to heal. Religious trauma is a spiritual experience
Christmas is my favorite holiday – it’s my birthday month!  But, it can sometimes be a challenge keeping  my sanity with all that’s going on and enjoy the festivities. Not to mention the fact that we are in the middle of a worldwide pandemic; this just results in a
I never knew how much preparation it takes for a photoshoot as an influencer.  My 1st photoshoot was in January 2017 and, despite it being amazingly successful, loads of fun, & tiring, it was a huge learning experience.  Below are 7 things I wish I had known in preparing
Hello, beautiful ones! I pray that you’re doing exceedingly well. I never thought I’d be dating and looking for love at 40 years young, much less 48.  My marriage was supposed to withstand the storms of life and anything else that was thrown at it.  But, that didn’t happen.  In
Traveling solo was one of the best decisions I’ve ever made for myself.  It wasn’t planned; it happened spontaneously and was spurred by an argument with my ex-husband.  Sisterfriends, My first solo travel self discovery trip was June 2009.  My eyes were opened to so many things that I
We all know that accessories add a lot of “value” to one’s personal style statement (plus you will look great in your Christmas pictures).  If there’s one accessory that can instantly ramp up your look it is a hat.  In fact, hats have become a fashion trend and a

What are you tolerating? What's (who's) frustrating you? What things have you denied yourself? What do you really want?

This simple coaching worksheet will help you take stock of your current situation - FAST - to give you clarity!