Liberate yourself and

reclaim your power!

A 30-Day experience for Black women

ready to transform their lives…

To become the happiest, most confident, and authentic version of yourself, you need to do the work. 

Sis, I’m here to guide you through the process, step by step, so that you can achieve your goals and be, have, and receive PURE LOVE from yourself and others. 

The 30-day Truth & Liberation experience  is for you if:

December 19th, 2021 to January 17th, 2022

Heal generational trauma and become your best self by harnessing the power of

self-reflection, self-inquiry & Self-awareness.

The social conditioning and trauma you have endured in your life takes a

very real toll on your health and happiness. 

You may not even realize how all these unexplored challenges are holding you back in life.

Sis, does any of this sound familiar?

You long for more fulfilling relationships…

You want to be a great partner, mother, sister, and daughter, but often feel like you’re not showing up the way you want to. 

You feel held back and seem to get caught in cycles of poor communication and
conflict with those you love most.


You’re suffering from generational trauma and not sure how to heal…

Decades of historical trauma coupled with social conditioning continues to fuel generational trauma.

You can feel this trauma holding you back from reclaiming your power and want to break the generational cycle and be your ancestor’s wildest dreams!


You’re settling for less than you deserve in your professional life…

You feel frustrated and undervalued as a Black woman in but are fearful of retaliation that may result when you address white toxicity and the patriarchy.


You’re not living life on your own terms…

Despite good intentions, you keep making choices and repeating mistakes you don’t want to make.

Maybe you’re settling in relationships because you’re with a good provider, but they don’t support and uplift you.

Or perhaps you’d like to practice conscious parenting but are afraid of pushback from family and friends.

You’re unsure how to set boundaries and are letting past trauma hold you back from a joyful, authentic existence.


If you’re nodding your head in agreement because you have felt like this…

The good news is that it doesn’t have to be this way.

Before you can grow, thrive, and flourish,

you need to nurture the soil.

This 30-Day experience sets the groundwork for liberating your mind, body, and spirit so that you can cultivate more self-love, self-acceptance & confidence.


Over 30 days, I will challenge you to explore what’s holding you back from living your truth so that you create a healthy foundation in which you can plant the seeds of change to be able to bloom.

When you participate in this experience,

you’ll receive:

Black woman with locs journaling in cafe

A daily prompt via email that challenges you to explore your thoughts, beliefs, and habits and better understand your true, authentic self.

Black women in group happy laughing

Access to a private online community of brilliant, like-minded Black women on a journey to liberate themselves, so that you can share and grow together.

A weekly group Zoom meeting to share stories, connect, and collectively heal as a community ($600 value).

living whole and empowered book

An autographed copy of my book, Living Whole & Empowered ($25 value).

black woman sound healer sound bath

A joyful weekly interaction with a professional healer to help you decompress, embody, and integrate the week’s journey, i.e., restorative yoga, laugh therapy, sound healing, and sensual dance ($400 value)

A surprise gift ($30 value)

Moments of fun, play, pleasure and joy throughout your journey.

You get all this for an investment of just $97!!!

How Do I Know This Will Work For Me?

Sis, doing the real work that needs to be done for you to not only grow, but to thrive and flourish, is hard.

This 30-Day Experience gives you the inspiration, practice, support, and accountability to explore and adopt new habits and ways of thinking.

There will be tough moments, but also moments of fun, play, and joy.

As 2021 comes to an end, let’s think about it working rather than not working. Let me help you use the rest of this year as an opportunity to grow, thrive, and flourish.

Join me from December 19th, 2021 to January 17th, 2022 as we focus on reclaiming our power through intentional living and purposeful planning.

Each day, you will identify and explore beliefs that are holding you back.

You may be nervous about what the challenge will reveal for you, but I’ll be there to answer your questions, help you through blockages, and keep you accountable by preventing self-sabotage.

By the end of 30 days, you will have nurtured a solid foundation- tilled the soil if you will- and be ready to plant new seeds.

End this year with this gift to yourself and prepare to bloom into 2022 by learning how to liberate your mind, body, and spirit.


Hey beautiful,

I know from personal experience how hard it can be to show up in this world as an unapologetically authentic version of yourself.

I feel you- because I’ve been there.

I’ve moved through my challenges and emerged from them to flourish thanks to a specific process of self-reflection, self-inquiry, self-awareness, healing, and unlearning harmful social conditioning.

Now, I want to empower you to experience a similar transformation.

As a Certified Life Coach, Forgiveness Coach, Emotional Embodiment, and Trauma Sensitive Coach, I’m uniquely equipped to guide you through understanding what is holding you back from living life on your terms in a compassionate way that validates and values your lived experience.

I’m on a mission to help Black women like you to feel and be SEEN, HEARD, FULFILLED, and FREE.

I invite you to take this step towards healing and thriving by joining me in this challenge.

Let’s plant those seeds of change…

Frequently Asked Questions

I hear you sis;

This experience is designed to respect your time while helping you take leaps and bounds toward self-liberation.

The suggested time commitment from you is:

  • 20 minutes daily reflecting on the prompt
  • 1 hour per week engaging with the private community to enrich your journey with the shared wisdom of other Black women and be seen and heard in all your power
  • 30 minutes per week cultivating joy with healers to help you transmute pain and hurt so you can start to embody the changes you want to see in yourself

This is suggested and not required, but you will get out as much as you put in with this experience.

You’ll receive a daily email at 6am EST with your prompt so you can begin your day with a powerful exercise if you choose to.

The weekly group Zoom session will be on Thursdays from 7 pm to 8 pm EST. The interaction with healers will be on Sundays.

You’ll have the community support to keep you motivated, but if for some reason you aren’t able to finish each day during the experience, you’ll have the emails and can get to them anytime you like.

When you make this relatively modest investment in your wellbeing, you’ll have lifetime access to the email prompts, time with healers, and invaluable access to a likeminded community of fierce Black women.

There are no refunds provided, but I’m confident if you put the work into this experience, you will reap the benefits.

© 2021 Planted to Flourish


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